Posts for Tag: nature

Trekking goodness

Trekking, what a great way to spend time with friends, enjoy the wilderness, and exercise, all at the same time. I just came back from the hardest one so far. It was 2 days of very real mountain climbing (we managed to move about 1.1km vertically, for a grand total of 30km on the entire trip). Suffice to say I was exhausted when it ended and that yesterday's dinner was the best meal of my life :)

I'm in the process of uploading the video of the trip and will share it as the conversion process finishes on vimeo.com.

Peace all ;)

Pooping- you're doing it wrong

Ever found yourself sitting  in the toilet and, when it's that time to do some pushing, instinctively getting on your toes to help the process? Well, it turns out that there is a reason for that: Humans have an easier time pooping in a crouching position. So when you get on your toes you are just getting closer to that shape.

And - as it turns out - there are 6 other things we might be doing wrong all our lives. Live and learn :)