This is what my evenings look like now: moving my arm slowly, trying to recover wrist movement. It's unbelievable what one month of no mobility will do to your tendons and muscles. Hopefully next week I can start proper (professional) physiotherapy and...

A couple of years ago I sustained a knee injury while snowboarding and, although not very dramatic, it did leave kind of a light pain that comes out every now and then, especially when I put a lot of effort in my left leg.

After not giving it much...